Fitness and Tech / Tech and Fitness!
Tom is still recovering from Covid. Somedays he feels great, and other days, he feels horrible. This has been really tough for him, because even though he’s “better”, he still can’t exercise like he usually does. To make things worse, the less he exercises, the more he thinks about it. To be clear, Tom is NOT a “gym guy”, not even close, but he is really starting to notice the effects of not exercising in his work!
In this episode of The Hacks, Tom and Chunga talk about the importance of fitness in the tech world. Tom has some recommendations for all of us “computer nerds” that will help keep us focused, happy and more productive. He and Chunga will also talk about the importance of tech in the fitness industry!
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